Tag Archives: health

Gems 5.155

Posted on by
4

I hope you’re having a beautiful day. ♡
Here’s another light-filled ¤ Gem ¤

5.155

Photo “Baltic Sea” by Vait McRight, Pixabay

Full quote from Kim Morrow interview:

“It turns out that a lot of this, a lot of the things we were doing before, a lot of the ways we’ve been living in this culture as Americans, have not been so great anyway. This is an opportunity for us to throw those out, throw out the ways of being that don’t serve our wholeheartedness, that don’t serve our health and the health of the world we live in, to throw out those ways that don’t serve our ability to form communities and to care for each other first. So there’s just some really interesting potential, I think, in the midst of this crisis.”  -Kim Morrow, Sep 14, 2019: Climate Change, Community and Personal Resilience, and the Journey of Motherhood

 

T.G.I.F. 5: “What It Really Means”

Posted on by
Reply

I hope you’re having a beautiful day. ♡
Here’s what’s happening ¤ under1000skies ¤

This week we featured four photos from Alisa Reagan (thank you)  ♡

2.75 – 2.76 – 2.77 and 2.78

SONY DSC
SONY DSC
SONY DSC
SONY DSC

 

TGIF – What It Really Means

Totally Gorgeous, Incredibly Fit:  The Remarkable Story of Ernestine Shepherd

There is nothing more joyful that regaining fitness and health after it has been lost.  This week’s inspiring TGIF story is about 78-years YOUNG Ernestine Shepherd.
Published on Feb 4, 2014 on Prevention’s YouTube Channel

“Do healthy, ripped bodies only belong to the young? Not if you’re Ernestine Shepherd. At 77, she’s the world’s oldest female bodybuilder and in our original documentary short, we follow a day in her life.”

https://youtu.be/na6yl8yIZUI

This is a more recent photo – she’s 78 here:

ernestine

And here’s her daily routine:

ernestine

clu

What Do You Find Joyful? Beautiful?

The theme for the month of December is “joy.”  If you have a favorite quote about “joy,”  please leave a comment!  As always, we would love to feature your creative visions.  When we show each other what we find beautiful, we get a glimpse into each others’ hearts.

May you find joy every day.

♡. under1000skies

Gems 2.58

Posted on by
Reply

I hope you’re having a beautiful day. ♡
Here’s another light-filled ¤ Gem ¤

randy_taran

Randy Taran, Project Happiness

#11 in the “Divine Feminine” series.*  In October and November we’ll be featuring quotes about, for and by women.  Inspired by the Awakin.org call with Elle Luna, author The Crossroads of Should and Must. See also Aphrodite Emerges on Medium.com and “#the100dayproject” on Instagram.