I hope you’re having a beautiful day. ♡
Here’s another light-filled ¤ Gem ¤

“So then I had a session with my therapist and she said, ‘What if you never change?’ And I was so angry, I can’t begin to tell you. Because I thought, “Well if I don’t change, then I never start living. I never start being nice to myself. What, that day never comes?” So I came out and started thinking about it, sort of entertained it. Long story short, spent a couple of weeks acting like, ‘I’m never going to change.’ And I started doing the stuff that I was putting on hold. And then everything changed.“
-Shahroo Izadi, Interview on Diary of a CEO with Steven Bartlett

Very effective therapy.
Yes. The book is great. ♥